Description
– Accelerates weight loss
– Full body workout
– Improves general fitness
– Improves muscle strength
– Relieves muscle pain
– Increases circulation
– Improves flexibility
– Improves balance and mobility
– Improves joint range of motion
– Reduces the appearance of cellulite
– Improves metabolic rate
– Increases bone density
– Improves body shape
– Assists in fat burning
– Improves hormone levels
– Assists in body rehabilitation