Description
Adjustable Dumbbells: The set includes a pair of adjustable dumbbells, allowing you to customize the weight to suit your fitness level and exercise preferences. From bicep curls to shoulder presses, these dumbbells offer versatile strength training options.
Resistance Bands: Incorporate resistance band exercises into your routine for added resistance and toning. With varying resistance levels, you can progressively challenge your muscles and improve strength and flexibility.
Exercise Mat: The included exercise mat provides a comfortable and supportive surface for floor exercises, yoga, Pilates, and stretching routines. Its non-slip surface ensures stability and safety during workouts.